Vivier Mindfulness Coaching

Vivier Mindfulness Coaching is founded by Vivian Botha - Veldstra.

thumbnail_20200119_151110

How is Vivier Mindfulness Coaching Unique?

  • the mindfulness coaching sessions and classes are developed with the personality, culture, language of each student in mind, by a teacher that has lived in many different countries (all over the world) using her experience while working with many different people from various backgrounds. Providing a unique class environment to understand, anticipate and value each child and person in their unique circumstances.
  • Internationally certified instructor for mindfulness for children and adults (certified by the International Yoga Alliance)
  • Engaging and interactive classes

About Vivian

Vivian started her mindfulness journey almost 10 years ago, during her MBSR (mindfulness stress reduction course) while living with her family in Doha, Qatar. Ever since then she has integrated mindfulness as an essential part of her life. While traveling and living in various parts of the world, she started to feel passionate about sharing this way of life with other people around her. She started sharing mindfulness with her two young sons as well. As a passionate athlete and spinning instructor, she started integrating mindfulness into her training and classes. She did her advanced certification course at Mindful Minis in Cape Town and is now an internationally certified Mindfulness Instructor, registered with the Yoga Alliance.

IMG_7956